Tuesday, August 16, 2011

Ride Of Steel Video

Mandy asks…i want answers please?!?!?!?!?!?!? pls?will a 6 mile bike ride with risistance 5 days a week get rid of the fat on my outer thighs?!?? some people call them saddle bags, mine are not big at all but there still noticable

i jog and walk 4 miles a day, i do a 10 min abb tape, and a thighs of steel video, i want to stop my thighs of steel video and instead do a 6 mile bike ride a day, if i do this will i lose the muscle i have already built up?
will bike riding build muscle in my

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